Free classes in yoga, pilates or mindfulness meditation in Milton Keynes

On Saturday (March 18), Whitespace Yoga & Wellbeing Studio in the heart of Stony Stratford will be opening up its doors and offering everyone a free class in Yoga, Pilates or Mindfulness Meditation.

Whitespace Studio has a fantastic line up of free classes starting at 8am until 5pm.

From energising flow classes, classes designed to build strength and relaxing restorative yoga, there’s something for everyone - even the kids.
The Open Day is a great way to try something new, completely free of charge.

New clients will be able to receive 20% off classes, introduction courses and memberships.

Deborah Berryman, yoga teacher and founder said: “We’re on a mission to help people find more calm and happiness in their lives. Our Open Days are a great way for people to come along and try out a class for free. All of the classes are suitable for complete beginners, so it’s great for anyone who’s thought about giving it a go. It really is a fun day out for families and friends. We are looking forward to welcoming lots of new faces.”

There’s no need to pre-book, just come along and enjoy a free class. Everyone is guaranteed at least one class with more available depending on availability.

Whitespace Yoga and Wellbeing Studio offers more than 50 classes each week catering to all abilities. With classes including Meditation, Yoga, Pilates and specialist courses and workshops for Pregnancy, Mummy and Baby and much more, there is something to suit all ages.

For further information about Whitespace Studios and its diverse range of classes click here or call 01908 566610.