Rambling: The more leisurely way to be healthy

Fancy a little fitness turn? 

If the gym brings you out in a cold sweat and jogging makes you go giddy, the MK Ramblers are a fine alternative.


A ramble is a nice alternative and you aren't so busy that you can't soak in the atmosphere around you.


This week, the MK arm will be out nice and early on Saturday (August 20), meeting at 9.30am at Cofferidge Close car park in Stony Stratford for lifts to beautiful Badby Woods, and a six and three quarter mile circular walk.


If you've not been before, make the effort, Badby is a gorgeous green space with a wonderful old hunting lodge sat within.


A visit there will beat the hell out of a trip to the supermarket!


If you need more details, call the walk leader on 07817 477597.

 

> On Wednesday (August 24), the walkers will get busy again with a four mile evening walk , leaving Great Brickhill (close to the Old Red Lion pub) at 6.45pm.  
Leave Rover at home this time though, folks.  Want more details?  Call 01908 583374.