THIS WEEK'S RAMBLING PROGRAMME IN MILTON KEYNES

Get your legs on the go with the MK Ramblers who have another three walks arranged for the coming week, starting on Saturday (June 18) with an eight and a half mile opportunity taking you through Woburn Park, Milton Bryan and Eversholt.

The group will lead out at 10am from the car park opposite St Mary's Church in Woburn at 10am. For more info call 07786 847295.

A day later (June 19) and they'll assemble at the Ouse Valley car park between Wolverton and Haversham for a walk a little more than seven miles long, via Old Stratford and Cosgrove. Call 07850 129005.

If you've still got the energy, the ramblers have still got the steps – an evening walk is set for Wednesday evening (June 22) departing from Caldecotte Lake car park, Bletcham Way for a five mile circular walk via Little and Bow Brickhill.

Call 01908 583374 for more about that, or just simply rock up and walk out.